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    Groups of fours for change

    Wednesday, April 16, 2008, 02:11 PM [General]

    Lately I've been spending my time on things I shouldn't spend so much time or energy on. Things that don't really help me and, instead, take away from that which is important in my life. I want to make changes, obviously.

    I've decided to make a list of four things I need/want to do in the mornings, and a list of four things I need/want to do in the evenings after the kids go to bed. Some of it is common sense or things that I *obviously* already do on a daily basis, but I figure if I group things I don't do daily with things I already do, I'll automatically associate all four things together and if I do one, I'll do the others.

    Mornings:
    1. get breakfast
    2. take care of pets and plants
    3. get ready for the day (including a morning ritual)
    4. exercise (take walks, practice yoga, go for a bike ride)

    Evenings after the kids go to bed:
    1. finish cleaning the kitchen
    2. take the dog out
    3. work on projects/read
    4. meditate/perform a ritual

    I want all of this to flow as easily as, well, breathing. After I'm comfortable with these routines, I'dd like to add more. Maybe a late morning routine and an early evening routine. Four groups of four sounds great....

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